That clears up some of it for me, because I know plenty of people do not downshift as they slow for a turn. They coast around the turn then grab a gear after they straighten out, which is really bad technique. As for (opposed to what) situations for a downshift.....
Passing. How do you downshift to pass aggressively? I hope that is a rev match and not a clutch slip situation. As a fellow motorcycle rider with track experience I have to say I am extremely surprised you dont downshift while slowing down. Thats like motorcycle 101 on a track or street. Same with performance driving. You do your gear changes before you need them, not when you need them. It keeps the vehicle ready to do what you ask immediately rather than wait for a shift. In an "oh shit" moment you will be glad you were ready. This all says why you should be downshifting but not HOW. I dont think anyone can argue the fact that matching revs is always the best practice. Its important enough that many manufacturers build cars that can do it for you now. They know its is far less abuse on the mechanicals and many people dont rev match or do a bad job at it.
Still some confusion. Of course, I downshift when riding. At full lean and apex, my trajectory is corrected by either a tad of throttle or a tad of engine brake and the tiny change it makes on the geometry of the suspension. And I happen to rev-match blip going into the corner because I'm braking so hard that the back wheel can get locked or spun up just by blowing on it wrong, right as the track limits are rushing at you - not a good time for a speed mismatch. When I blip, that same hand is crushing the brake lever. I release the clutch fairly fast, but never violently. Like I said earlier, it's not an on-off switch. (In a car, a bit of a speed mismatch isn't nearly as much of an issue. It's actually fun to purposely break the rears loose on snow or in the wet with a slightly too violent downshift. Back in the age of powersliding, the AMA guys could start a slide like that too.)
So back to the topic. I am never out of gear. I downshift and engine brake pretty much anytime I use the actual brakes, whether easy or hard. But I don't blip in the street. And yet there isn't any real lurching going on because it gets let out smoothly and the revs are pretty well-matched anyhow. So technically, the clutch is doing some "extra" work. But my contention is that that's its job and it's oversized anyhow. If I can make it to 60,000 miles that way, would I really get more out of it by blipping and rev-matching those downshifts?